Carnivore Pan Cake recipe

🥞 Carnivore Pancake Recipe (Classic)

Ingredients

• 3 large eggs

• 2 oz cream cheese (softened)

• 1 tablespoon melted butter (plus more for cooking)

• Optional (still carnivore-friendly):

  • 1–2 tablespoons heavy cream (for softer pancakes)

  • Pinch of salt

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Instructions

1. Blend the Batter

   • Add eggs, cream cheese, melted butter, and salt (if using) to a blender.

   • Blend until completely smooth (no lumps).

2. Heat the Pan

   • Heat a non-stick or cast iron skillet over medium-low heat.

   • Add butter or beef tallow to coat the pan.

3. Cook the Pancakes

   • Pour small amounts of batter (about 2–3 tablespoons each) into the pan.

   • Cook 2–3 minutes until bubbles form and edges set.

   • Flip carefully and cook another 1–2 minutes.

4. Serve Warm

   • Remove from pan and serve immediately.

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Serving Ideas (Carnivore-Approved)

• Butter or browned butter

• Cream cheese spread

• Crispy bacon or sausage

• A drizzle of heavy cream reduction

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🥩 Ultra-Strict Carnivore Pancakes (Egg-Only)

Ingredients

• 3 eggs

• 1 tablespoon butter or tallow

Instructions

1. Whisk eggs well.

2. Cook thin pancakes in butter over low heat.

3. Flip carefully once set.

Texture is closer to a thin crepe, but still satisfying.

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🧀 High-Protein Carnivore Pancakes (Cheese-Based)

Ingredients

• 3 eggs

• ½ cup shredded hard cheese (cheddar or parmesan)

• 1 tablespoon butter

Instructions

1. Blend eggs and cheese.

2. Cook slowly over low heat until golden.

3. Flip gently.

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Tips for Success

• Keep heat low to avoid burning.

• Small pancakes flip easier.

• Let batter rest 1–2 minutes for better texture.