Description
A fresh, colorful, and hearty chopped salad featuring chunks of seasoned grilled chicken, creamy ripe avocado, sweet corn kernels, crisp cucumber slices, cherry tomatoes, and red onion. Everything is tossed together in a light, zesty herb dressing.
Ingredients
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Protein: 2 boneless, skinless chicken breasts (seasoned with salt, pepper, garlic powder, and paprika, then grilled and diced)
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Vegetables & Fruits:
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2 ripe avocados, pitted and diced
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1.5 cups sweet corn kernels (fresh, canned, or thawed from frozen)
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1 English cucumber, diced
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1 cup cherry tomatoes, halved
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$\frac{1}{4}$ cup red onion, thinly sliced
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Fresh Herbs:
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$\frac{1}{4}$ cup fresh cilantro or parsley, chopped
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Dressing:
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3 tbsp extra virgin olive oil
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2 tbsp fresh lime juice or lemon juice
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Salt and freshly ground black pepper to taste
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Step-by-Step Instructions
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Cook the Chicken:
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Season the chicken breasts with your choice of spices (such as salt, pepper, paprika, and garlic powder). Grill or pan-sear them over medium-high heat until fully cooked through. Let them rest for a few minutes, then cut them into bite-sized cubes.
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Prep the Produce:
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Dice the avocados and cucumbers into uniform bite-sized pieces. Halve the cherry tomatoes, thinly slice the red onion, and chop the fresh cilantro.
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Combine in a Bowl:
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In a large serving bowl, combine the sweet corn, diced cucumbers, cherry tomatoes, red onion, and fresh cilantro.
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Add Chicken and Avocado:
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Add the warm or cooled grilled chicken chunks and the diced avocado into the bowl.
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Dress and Toss:
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Whisk together the olive oil, lime juice, salt, and pepper in a small bowl. Pour the dressing gently over the salad. Toss everything carefully to combine without mashing the avocados. Serve immediately and enjoy!
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