Grilled Chicken Avocado Corn Salad

Description

A fresh, colorful, and hearty chopped salad featuring chunks of seasoned grilled chicken, creamy ripe avocado, sweet corn kernels, crisp cucumber slices, cherry tomatoes, and red onion. Everything is tossed together in a light, zesty herb dressing.

Ingredients

  • Protein: 2 boneless, skinless chicken breasts (seasoned with salt, pepper, garlic powder, and paprika, then grilled and diced)

  • Vegetables & Fruits:

    • 2 ripe avocados, pitted and diced

    • 1.5 cups sweet corn kernels (fresh, canned, or thawed from frozen)

    • 1 English cucumber, diced

    • 1 cup cherry tomatoes, halved

    • $\frac{1}{4}$ cup red onion, thinly sliced

  • Fresh Herbs:

    • $\frac{1}{4}$ cup fresh cilantro or parsley, chopped

  • Dressing:

    • 3 tbsp extra virgin olive oil

    • 2 tbsp fresh lime juice or lemon juice

    • Salt and freshly ground black pepper to taste

Step-by-Step Instructions

  1. Cook the Chicken:

    • Season the chicken breasts with your choice of spices (such as salt, pepper, paprika, and garlic powder). Grill or pan-sear them over medium-high heat until fully cooked through. Let them rest for a few minutes, then cut them into bite-sized cubes.

  2. Prep the Produce:

    • Dice the avocados and cucumbers into uniform bite-sized pieces. Halve the cherry tomatoes, thinly slice the red onion, and chop the fresh cilantro.

  3. Combine in a Bowl:

    • In a large serving bowl, combine the sweet corn, diced cucumbers, cherry tomatoes, red onion, and fresh cilantro.

  4. Add Chicken and Avocado:

    • Add the warm or cooled grilled chicken chunks and the diced avocado into the bowl.

  5. Dress and Toss:

    • Whisk together the olive oil, lime juice, salt, and pepper in a small bowl. Pour the dressing gently over the salad. Toss everything carefully to combine without mashing the avocados. Serve immediately and enjoy!

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