Creamy Egg & Green Onion Spread

Rich, creamy, and packed with savory flavor, this Creamy Egg & Green Onion Spread is a versatile classic. Perfectly textured with finely chopped hard-boiled eggs, fresh scallions, and delicate diced vegetables, it serves as an ideal sandwich filling, cracker spread, or dip for entertaining.

⏱️ Prep & Cook Times

• Prep Time: 15 minutes

• Cook Time: 10 minutes (for boiling eggs)

• Total Time: 25 minutes

• Yield: Approximately 2.5 cups (Serves 6–8)

🛒 Ingredients

Main Ingredients:

• 6 large eggs (hard-boiled and finely chopped)

• 3–4 green onions / scallions (thinly sliced, including green and white parts)

• 2 tbsp finely diced carrots or celery (for crisp crunch and color)

Creamy Dressing Base:

• ⅓ cup mayonnaise (or Greek yogurt for a lighter alternative)

• 1 tbsp Dijon mustard or yellow mustard

• 1 tsp lemon juice (adds brightness)

• ½ tsp garlic powder

• ½ tsp onion powder

• ½ tsp salt & ¼ tsp black pepper (adjusted to taste)

🍳 Step-by-Step Instructions

Step 1: Hard-Boil the Eggs

1. Place eggs in a single layer at the bottom of a saucepan and cover with cold water by about 1 inch.

2. Bring water to a full boil over high heat, then immediately remove from heat, cover, and let stand for 10 to 12 minutes.

3. Transfer eggs into an ice bath for 5 minutes, then peel and mash or finely chop.

Step 2: Combine the Mix-Ins

1. In a medium bowl, add the chopped hard-boiled eggs, sliced green onions, and diced carrots/celery.

Step 3: Whisk & Fold Dressing

1. In a small bowl, whisk together the mayonnaise, mustard, lemon juice, garlic powder, onion powder, salt, and pepper until smooth.

2. Pour the dressing over the egg mixture and gently fold with a spatula until evenly coated.

Step 4: Chill & Serve

1. Transfer the spread into a clean glass jar or serving bowl.

2. Cover and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together before serving.

📊 Nutritional Information (Per Serving – ¼ Cup)

Values are estimates based on standard mayo preparation.

Nutrient	Amount per Serving	% Daily Value
Calories	145 kcal	—
Total Fat	12 g	15%
Saturated Fat	2.5 g	13%
Cholesterol	140 mg	47%
Sodium	230 mg	10%
Total Carbohydrates	2 g	1%
Dietary Fiber	0.5 g	2%
Protein	6 g	12%

💡 Culinary Tips & Variations

• How to Lighten It Up: Replace half or all of the mayonnaise with plain whole-milk Greek yogurt or blended cottage cheese for added protein and lower fat.

• Storage Life: Store in an airtight jar or container in the refrigerator for up to 3–4 days. Stir gently before serving if any separation occurs.

• Serving Suggestions: Spread on toasted sourdough, wrap in lettuce leaves for a low-carb option, or serve in a mason jar alongside whole-grain crackers and crostini.

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❓ Frequently Asked Questions (FAQs)

1. Can I freeze egg salad spread?

Freezing egg salad is not recommended because hard-boiled egg whites become rubbery and watery once thawed, ruining the creamy texture.

2. How can I make peeling hard-boiled eggs easier?

Use slightly aged eggs rather than fresh ones, add a pinch of baking soda or vinegar to the boiling water, and always plunge the eggs directly into an ice bath right after cooking.