Air Fryer Chicken and Broccoli
Introduction: Embrace the convenience and versatility of your air fryer with this delectable Air Fryer Chicken and Broccoli recipe. Perfectly seasoned chicken breast cubes, infused with aromatic garlic and a blend of savory spices, are paired with vibrant broccoli florets for a wholesome and satisfying meal. With the magic of the air fryer, you’ll have a mouthwatering dish ready in no time, making it an ideal option for busy weeknights or effortless meal prep.
Ingredients Breakdown: Prepare to embark on a culinary journey with just a handful of simple yet flavorful ingredients. You’ll need tender chicken breast cubes, fresh garlic for a burst of aromatic flavor, a touch of olive oil to bind the spices, and a tantalizing blend of salt, pepper, onion powder, and paprika to elevate the taste to new heights. Don’t forget to include a bag of frozen broccoli to add a nutritious and colorful element to the dish.
Preparation: Begin by seasoning the chicken breast cubes with a liberal amount of minced garlic, allowing the aromatic flavors to meld together. Drizzle a small amount of olive oil over the chicken to help the spices adhere, then generously sprinkle with salt, pepper, onion powder, and paprika, adjusting the quantities to suit your taste preferences.
Cooking Instructions: Preheat your air fryer to 400°F and prepare to embark on a culinary adventure. Arrange the seasoned chicken breast cubes in the air fryer basket, ensuring they are evenly spaced for optimal cooking. Cook for approximately 10 minutes, or extend to 12 minutes if the chicken is partially frozen, until the exterior is golden brown and crispy, while the interior remains tender and juicy.
Broccoli Infusion: As the chicken cooks, seize the opportunity to elevate the dish further by adding a bag of frozen broccoli to the air fryer basket when you have about 2-3 minutes left in cooking. Coat the broccoli florets with the same irresistible blend of spices used for the chicken, allowing them to become tender-crisp and infused with flavor.
Instant Brands Vortex Mini 4-in-1 Magic: Harness the power of the Instant Brands Vortex Mini 4-in-1 air fryer to achieve culinary perfection. With its compact size and multifunctional capabilities, this kitchen essential effortlessly transforms simple ingredients into gourmet delights, making cooking a breeze and cleanup a snap.
Perfect Pairings: Serve your Air Fryer Chicken and Broccoli masterpiece with your choice of rice or pasta, allowing the flavors to mingle and create a satisfying meal that will tantalize your taste buds. Whether enjoyed immediately or stored for meal prep, this dish promises to satisfy your hunger and nourish your body with wholesome goodness.
Conclusion: Thank your air fryer for its culinary prowess as you savor each flavorful bite of this delightful Air Fryer Chicken and Broccoli creation. With its quick cooking time, effortless preparation, and irresistible taste, this dish is a testament to the magic of modern kitchen appliances. Embrace the convenience, embrace the flavor, and let your air fryer take center stage in your culinary adventures.
Thank god for the air fryer
400°F for 10 min (12 min if chicken is partially frozen)
2-3 large chicken breast cubed (either partially frozen or defrosted)
garlic minced measure with your heart! (I used 2.5 large cloves and 2 small ones)
Olive oil (just a small amount to get spices to stick)
Salt + pepper
Onion powder approx ½ – 1tbs
Paprika approx ½ – 1tbs
Add a bag of frozen broccoli coated with the same spices when you have abt 2-3 min left in cooking
(Cooked in instant brands vortex mini 4-in-1, 2 quart)
Amazing with rice or pasta perfect for meal prep