Air Fryer Catfish
- Prep Time 10Â minutes
- Â Cook Time 17Â minutes
- Â Total Time 27Â minutes
Amount Per Serving
- Calories:Â 313kcal
- Carbohydrates: 29g
- Protein:Â 38g
- Fat:Â 5g
- Saturated Fat:Â 1g
- Polyunsaturated Fat:Â 1g
- Monounsaturated Fat:Â 2g
- Cholesterol:Â 85mg
- Sodium:Â 963mg
- Potassium:Â 644mg
- Fiber:Â 3g
- Sugar:Â 1g
- Vitamin A:Â 274IU
- Vitamin C:Â 1mg
- Calcium: 33mg
- Iron:Â 3mg
Ingredients
- 4-6 Whiting Fish fillets cut in half
- Oil to mist
Fish Seasoning
- ¾ cup very fine cornmeal
- ¼ cup flour
- 2 teaspoon old bay
- 1 ½ teaspoon salt
- 1 teaspoon  paprika
- ½ teaspoon  garlic powder
- ½ teaspoon black pepper
OR
- Your favorite fish seasoning
Instructions
-
Combine ingredients for fish seasoning in a Ziplock bag and shake. Set to the side. In the alternative, you could use your favorite fish seasoning.
-
Rinse and pat dry your fish fillets with paper towels. They should still be damp.
-
Place fish fillets in a ziplock bag and shake, until fillets are fully covered with seasoning.
-
Place fillets on a baking rack to allow any excess flour to fall off.
-
Grease the bottom of your air fryer basket and place the fillets in the basket. Cook filets on 400 degrees for 7-10 minutes.
-
Open the basket and spray the fish on the side that is facing up before flipping, ensuring that the fish is fully coated. Flip and cook on the other side for 7-8 minutes. Remove fish and serve.
