Air fryer Egg sponge

The result is a heavenly egg sponge, moist and airy, with a subtle sweetness that melts in your mouth. The air fryer’s even heat distribution ensures that the sponge is perfectly baked, with a golden crust and a tender crumb. This versatile dessert can be enjoyed on its own or paired with a dollop of whipped cream, fresh berries, or a dusting of powdered sugar for an extra touch of elegance. The simplicity of this recipe, combined with the efficiency of the air fryer, makes it a delightful treat for any occasion.

Imagine the delightful aroma that fills your kitchen as the egg sponge bakes in the air fryer. The gentle whirring of the appliance becomes a background hum, marking the anticipation of the sweet creation taking form within its confines. The batter, a medley of eggs, sugar, and vanilla, undergoes a magical transformation as it puffs up and sets into a golden masterpiece. The air fryer’s controlled environment ensures that each corner of the sponge receives the same tender care, resulting in a consistent texture throughout.

As the timer counts down, you catch a glimpse of the sponge through the air fryer’s transparent door. The top has developed a beautiful golden hue, a testament to the perfect balance of heat and time. A toothpick inserted into the center emerges clean, signaling that the sponge is ready to be unveiled. The moment of truth arrives as you carefully lift the pan, revealing a dessert that is not only visually appealing but promises a symphony of flavors and textures.

Allowing the sponge to cool is a test of patience, but the reward is well worth it. The warmth dissipates, leaving behind a dessert that is invitingly moist, its texture resembling a delicate springy cloud. The first bite is a revelation – a harmonious blend of sweetness, enhanced by the subtle notes of vanilla. The air fryer has not only expedited the baking process but has also imparted a unique quality to the sponge, a texture that is both tender and resilient.

As you savor each forkful, the egg sponge in the air fryer becomes more than just a dessert; it becomes a testament to the possibilities that modern cooking appliances offer. The simplicity of the ingredients belies the sophistication of the final product, a testament to the marriage of technique and technology. This egg sponge is not merely a treat for the taste buds; it’s a celebration of the culinary journey, where the air fryer plays a pivotal role in creating a dessert that is as delightful to make as it is to enjoy.


  • 4 large eggs
  • 1 cup granulated sugar
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup whole milk
  • 1 teaspoon vanilla extract


  1. Prepare the Batter: Start by preheating your air fryer to 320°F (160°C). In a mixing bowl, whisk together the eggs and sugar until the mixture becomes pale and slightly thickened. This process usually takes about 2-3 minutes, creating a base for a light and airy sponge.
  2. Sift Dry Ingredients: In a separate bowl, sift together the all-purpose flour, baking powder, and salt. Sifting ensures a smooth and lump-free batter, contributing to the desired fluffy texture of the sponge.
  3. Incorporate Dry Ingredients: Gradually add the sifted dry ingredients to the egg and sugar mixture, folding gently to combine. Be careful not to overmix, as this can affect the sponge’s texture. The goal is to achieve a smooth batter with no visible flour streaks.
  4. Add Milk and Vanilla: Pour in the whole milk and add the vanilla extract to the batter. Continue to fold until all the ingredients are fully incorporated. The addition of milk contributes to the moisture of the sponge, and vanilla enhances the flavor.
  5. Prepare the Pan: Line the bottom of your air fryer basket with parchment paper or use a silicone baking mold that fits into the air fryer. Grease it lightly to prevent sticking.
  6. Pour the Batter: Pour the batter into the prepared pan, ensuring it’s evenly distributed. Smooth the top with a spatula for an even finish.
  7. Air Fry: Place the pan in the preheated air fryer and cook at 320°F (160°C) for approximately 25-30 minutes. Keep an eye on the sponge towards the end; the top should be golden brown, and a toothpick inserted into the center should come out clean or with a few moist crumbs.
  8. Cool and Serve: Allow the egg sponge to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. Once cooled, slice into squares or wedges and serve.

Per Serving (approximately 1 slice):

  • Calories: The calorie content will depend on factors like the size of the slice and the specific quantities of ingredients used, but a slice might typically contain around 150-200 calories.
  • Protein: Eggs, being a primary ingredient, contribute to the protein content. A slice could contain about 3-5 grams of protein.
  • Fat: The fat content primarily comes from eggs and any added fats like butter or oil. A slice might have around 7-10 grams of fat.
  • Carbohydrates: Flour and sugar are the main sources of carbohydrates. A slice might contain approximately 20-30 grams of carbohydrates.
  • Sugar: Depending on the amount of sugar added, a slice may have 10-15 grams of sugar.
  • Fiber: The sponge might have a minimal amount of dietary fiber, usually less than 1 gram per slice.
  • Sodium: If salt is added to the recipe, there will be a small amount of sodium, typically less than 100 milligrams per slice.

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