Air Fryer Honey Mustard Salmon
Elevate your dinner experience with the irresistible taste of Air Fryer Honey Mustard Salmon—a culinary masterpiece that effortlessly combines the succulence of salmon with the harmonious blend of honey and mustard. This quick and easy recipe transforms your air fryer into a culinary ally, creating a dish that’s not only healthy but bursting with delectable flavors.
As you preheat the air fryer to the perfect temperature, the salmon fillets receive a simple yet essential seasoning of salt and black pepper, setting the stage for the star of the show—the honey mustard sauce. Whisked together with precision, this sauce boasts the bold flavors of Dijon mustard, the sweetness of honey, the umami of soy sauce, and the richness of olive oil, all accentuated by the aromatic notes of minced garlic.
With a generous coating of the honey mustard elixir, each salmon fillet is carefully placed into the air fryer, where the magic unfolds. In just 10-12 minutes, the air fryer works its culinary charm, ensuring that the salmon emerges perfectly cooked—flaky, moist, and infused with the divine marriage of sweet and savory notes.
As you unveil the Air Fryer Honey Mustard Salmon, the vibrant colors and tantalizing aroma set the scene for a delightful dining experience. A final squeeze of fresh lemon juice adds a zesty kick, perfectly complementing the richness of the salmon, while a sprinkle of fresh parsley brings a touch of brightness to the plate.
Whether enjoyed as a quick weeknight dinner or served on special occasions, this dish exemplifies the seamless fusion of convenience and gourmet flavors. Let each bite of this honey-kissed salmon transport you to a realm of culinary delight, celebrating the art of healthy cooking with the prowess of your air fryer.
Air Fryer Honey Mustard Salmon
Ingredients:
- 4 salmon fillets (about 6 oz each)
- 3 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon soy sauce (or tamari for a gluten-free option)
- 1 teaspoon minced garlic
- Salt and pepper to taste
- Lemon wedges for serving
- Chopped fresh parsley for garnish (optional)
Instructions:
- Preheat Air Fryer:
- Preheat your air fryer to 400°F (200°C).
- Prepare Honey Mustard Sauce:
- In a small bowl, whisk together Dijon mustard, honey, olive oil, soy sauce, minced garlic, salt, and pepper.
- Coat Salmon:
- Brush the honey mustard sauce over each salmon fillet, ensuring they are well-coated on both sides.
- Air Fry:
- Place the salmon fillets in the air fryer basket, skin side down.
- Cook for about 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork. The exact time may vary based on your specific air fryer model and the thickness of the salmon fillets.
- Serve:
- Remove the salmon from the air fryer and squeeze fresh lemon juice over the top.
- Garnish with chopped fresh parsley if desired.
- Serve hot with additional lemon wedges on the side.
Nutritional Information (Approximate Values Per Serving – Recipe Makes about 4 Servings):
- Calories: Around 300-350 kcal
- Total Fat: 15-18g
- Saturated Fat: 2-3g
- Monounsaturated Fat: 7-9g
- Polyunsaturated Fat: 4-5g
- Sodium: 400-500mg
- Total Carbohydrates: 12-15g
- Dietary Fiber: 0-1g
- Sugars: 10-12g
- Protein: 30-35g
