easy Blueberry Yogurt Parfait

Ingredients (1–2 servings)

• 1 cup Greek yogurt (plain or vanilla)

• ½–¾ cup fresh blueberries

• ¼ cup granola or crushed graham crackers

• 1–2 tbsp honey or maple syrup (optional)

• 1–2 tbsp blueberry sauce or jam (optional but recommended)

Optional extras

• A splash of vanilla extract

• A bit of lemon zest

• Cream cheese (to make it more cheesecake-like)

Quick Blueberry Sauce (optional)

1. Add ½ cup blueberries to a small pan

2. Heat on low with 1 tbsp honey/sugar

3. Cook 3–5 minutes until juicy and thick

4. Let cool

Instructions

1. Prepare yogurt

   • If you want it sweeter, mix yogurt with honey and vanilla.

2. Layer the parfait

   • Bottom layer: granola or crushed graham crackers

   • Next: yogurt

   • Next: blueberries or blueberry sauce

   • Repeat layers until the jar is full

3. Top it off

   • Add extra blueberries and a drizzle of sauce on top

4. Chill or enjoy immediately

   • Tastes even better after 15–30 minutes in the fridge