Everything Bagel Pigs in a Blanket
Mini Bagel Dogs, or pigs in a blanket, make a great game day appetizer or kid-friendly after- school snack!
Ingredients
- 1 cup unbleached all-purpose flour, whole wheat or gluten-free mix, (plus more for dusting (5 ounces))
- 2 teaspoons baking powder
- 3/4 teaspoon kosher salt
- 1 cup non-fat plain Greek yogurt (I recommend Stonyfield or Fage 0%)
- 1 egg white (beaten (whole egg works fine too))
- 8 turkey hot dogs (such as Applegate Naturals, halved crosswise)
- 2 teaspoons Everything Bagel seasoning
Instructions
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Preheat oven to 400 degrees F.
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Line a baking sheet with a silicon baking mat or parchment paper. If using parchment paper, spray with oil to avoid sticking.
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In a medium bowl combine the flour, baking powder and salt and whisk well.
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Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
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Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is smooth and tacky, but not sticky, about 15 turns (it should not leave dough on your hand when you pull away).
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Divide dough into 16 equal balls.
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Dust your work surface and a rolling pin with more flour.
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Press a ball flat then roll into a 4 ½-inch oval.
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Wrap the dough around a hot dog half and place on the prepared baking sheet. Repeat with remaining hot dogs and dough.
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Brush each with the egg wash and sprinkle with Everything Bagel seasoning.
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Bake in oven for 25 minutes. Allow to cool for 10 minutes and serve.
Nutrition
Serving: 2mini bagel dogs), Calories: 160kcal, Carbohydrates: 14g, Protein: 12g, Fat: 5g, Saturated Fat: 1g, Cholesterol: 32mg, Sodium: 755mg, Fiber: 0.5g, Sugar: 1g
– WW Points: 3
