Home Made W/W Roasted Vegetables – 0 Points! Recipe

“Very easy and delicious side dish; goes well with the W/W Sauteed Shrimp. ZERO
POINTS! *Note – recipe calls for 1 medium or 1 large squash and zucchini – all depends on
your preference. I use large myself.”

INGREDIENTS
olive oil avored cooking spray,
divided (4 sprays)
2
medium sweet red peppers, seeded
and quartered
1
medium green pepper, seeded and
quartered
summer squash, halved lengthwise
zucchini, halved lengthwise
1 cup red onion, sliced
12
ounces canned artichoke hearts,
without oil, drained
1 teaspoon dried thyme
⁄ teaspoon table salt
⁄ teaspoon black pepper, freshly ground

DIRECTIONS
Preheat oven to 450ºF. Coat 2 large
baking sheets with cooking spray.
Arrange peppers, squash, zucchini,
onion and artichokes on prepared
baking sheets, esh side up, and coat
vegetables with cooking spray; sprinkle
with thyme, salt and black pepper.
Roast until vegetables are tender and
golden brown, about 20 to 25 minutes.
Chop vegetables into bite-size pieces
and serve. Yields about 3/4 cup per
serving.

NUTRITION INFO

Serving Size: 1 (132) g

Servings Per Recipe: 8

AMT. PER SERVING% DAILY VALUE

Calories: 43.4

Calories from Fat 2 g6 %

Total Fat 0.3 g0 %

Saturated Fat 0.1 g0 %

Cholesterol 0 mg0 %

Sodium 173.4 mg7 %

Total Carbohydrate 9.6 g3 %

Dietary Fiber 5 g19 %

Sugars 2.9 g11 %

Protein 1.9 g3 %

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