Homemade burrito bowls

Ingredients:

• Base:
  • Cauliflower rice or brown rice (cooked)
• Protein:
  • Grilled chicken breast or lean ground turkey
  • Black beans (canned, drained, and rinsed)
• Vegetables:
  • Bell peppers (sliced)
  • Red onion (diced)
  • Cherry tomatoes (halved)
  • Corn kernels (fresh or frozen)
• Toppings:
  • Fresh salsa (homemade or store-bought)
  • Guacamole or sliced avocado
  • Low-fat Greek yogurt or fat-free sour cream
• Seasonings:
  • Cumin, chili powder, garlic powder, onion powder, salt, and pepper to taste
• Optional Extras:
  • Lime wedges
  • Cilantro (chopped)

Instructions:

1. Prepare the Base:
   • Cook cauliflower rice or brown rice according to package instructions.
2. Cook Protein:
   • Grill chicken or cook lean ground turkey with your preferred seasonings until fully cooked.
3. Saute Vegetables:
   • In a separate pan, sauté bell peppers, red onion, cherry tomatoes, and corn until tender-crisp.
4. Assemble Bowls:
   • Divide the cooked rice among bowls.
   • Top with grilled chicken or cooked ground turkey.
   • Add sautéed vegetables and black beans.
5. Add Toppings:
   • Spoon fresh salsa over the bowls.
   • Add a dollop of guacamole or sliced avocado.
   • Drizzle with low-fat Greek yogurt or fat-free sour cream.
6. Season to Taste:
   • Sprinkle cumin, chili powder, garlic powder, onion powder, salt, and pepper over the bowls.
7. Garnish (Optional):
   • Garnish with lime wedges and chopped cilantro.
8. Serve and Enjoy:
   • Mix the ingredients in the bowl and enjoy your  burrito bowl!