Zucchini Patties

Zucchini patties are a tasty and healthy option for a side dish or a light meal. Here’s a simple recipe for delicious zucchini patties:

Ingredients:

• 2 medium-sized zucchinis, grated
• 1 teaspoon salt (for drawing out moisture from zucchini)
• 1/2 cup grated Parmesan cheese
• 1/2 cup almond flour (or breadcrumbs for a non-keto version)
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 2 large eggs, beaten
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. Prepare Zucchini:
   • Grate the zucchinis using a box grater or a food processor.
   • Place the grated zucchini in a colander, sprinkle with 1 teaspoon of salt, and let it sit for about 10-15 minutes to release excess moisture.
2. Squeeze Out Moisture:
   • After letting the zucchini sit, use your hands or a clean kitchen towel to squeeze out as much moisture as possible.
3. Mix Ingredients:
   • In a large bowl, combine the grated zucchini, Parmesan cheese, almond flour, minced garlic, chopped parsley, beaten eggs, salt, and pepper. Mix until well combined.
4. Form Patties:
   • Take a small handful of the mixture and form it into a patty. The mixture may be a bit delicate, so handle it gently.
5. Cooking:
   • Heat a skillet over medium heat and add olive oil.
   • Place the zucchini patties in the skillet, being careful not to overcrowd the pan.
   • Cook for 3-4 minutes on each side, or until golden brown and cooked through.
6. Serve:
   • Once the patties are cooked, transfer them to a plate lined with paper towels to absorb any excess oil.
7. Optional:
   • Serve the zucchini patties with a side of Greek yogurt, sour cream, or a simple dipping sauce.

These zucchini patties are not only delicious but also a great way to enjoy the flavors of fresh zucchini. Feel free to customize the recipe by adding your favorite herbs or spices. Enjoy!