0 Point Chicken Stir Fry

Chicken Stir Fry:

INGREDIENTS:

Frozen Tyson Grill Ready Chicken Breast Fillet (1 breast)
1 cup cauliflower rice
1/2 cup carrots and peas
2 eggs
Spray Butter
Salt (to taste)
Pepper (to taste)
Garlic Powder (to taste)
Onion Powder (to taste)
Soy Sauce (to taste)

INSTRUCTION:

1. Heat up a small fry pan and use some spray butter
2. Add peas and carrots for about 1 min
3. Add cauliflower rice
4. Season with the salt, pepper, onion powder, and garlic powder
5. Let cook for about 5 min
6. Cook the breast fillet in the microwave for 2 min
7. While breast is cooking, sprinkle some soy sauce and stir
8. Make a hole in the middle of the mixture and spray a little butter in on the pan in the hole.
9. Crack eggs into the space and let them fry up until about 80% cooked.
10. Cut up the chicken
11. Stir in the eggs now that they’ve cooked
12. Add the chicken
13. Sprinkle a little more soy sauce
14. Toss in the pan to coat the veggies and chicken.

    POINTS:
    0 w/w point