1 POINT CORN SALAD

Ingredients

  • ▢1 can white corn (drained and rinsed )
  • ▢3 tbsp light mayonnaise (I prefer Hellman’s)
  • ▢1/4 cup chopped scallions
  • ▢1/4 cup diced tomatoes
  • ▢salt and pepper to taste

Instructions

  • Drain the corn and rinse under cold water
  • Add to a mixing bowl and add in the mayo, scallions, tomatoes, salt and pepper
  • Mix well. This tastes even better after sitting in the fridge for a bit but can be eaten immediately!

Notes

3 W/W points for the entire thing!

Nutrition

W/W Points*: 1pts | Serving: 1g | Calories: 115kcal | Carbohydrates: 14.9g | Protein: 2.8g | Fat: 4.8g | Saturated Fat: 0.5g | Sodium: 588.8mg | Fiber: 4.2g | Sugar: 9.4g

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