1 Point Pancakes😋

1 Point Pancakes😋


  • 1 cup self rising flour
  • 1/2 cup NF greek yogurt
  • 2 eggs
  • 1 1/2 teaspoon baking powder
  • 1 1/2 teaspoon vanilla extract
  • 1/8 teaspoon almond extract
  • 1/3 cup + 2Tablespoons water


  • Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium. Makes 12 pancakes, 1 SP each!

Indulge in a guilt-free and delightful breakfast with these 1-Point Pancakes. This recipe is crafted to offer you a nourishing and flavorsome start to your day, providing a mere 1 SmartPoint per pancake. Let’s dive into the details and uncover the secrets behind these delectable and figure-friendly pancakes.


  • 1 cup self-rising flour
  • 1/2 cup non-fat Greek yogurt
  • 2 eggs
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons vanilla extract
  • 1/8 teaspoon almond extract
  • 1/3 cup + 2 tablespoons water


  1. Gathering the Goodness: Assemble your ingredients and bring them together in a harmonious blend of flavors. The combination of self-rising flour, non-fat Greek yogurt, eggs, baking powder, vanilla extract, almond extract, and water sets the stage for a pancake experience that’s both delightful and nutritious.
  2. Whisking Magic: In your mixer, introduce the ingredients with finesse, starting with the wet elements. Allow the whisk attachment to work its magic, creating a smooth and well-blended pancake batter. This step is crucial for achieving the perfect consistency that will make your pancakes fluffy and satisfying.
  3. The Art of Cooking: Heat your griddle to a medium temperature, creating the ideal cooking environment for your pancakes. Ladle the batter onto the griddle, crafting perfectly round pancakes that will soon be golden delights. The sizzle as the batter meets the griddle is the symphony of breakfast in the making.
  4. Yield of Goodness: This recipe yields 12 pancakes, each boasting just 1 SmartPoint. It’s not just a meal; it’s a mindful and figure-friendly indulgence that sets the tone for a positive day ahead.

Nutritional Harmony: These pancakes are not just about low points; they’re a nutritional symphony. The combination of protein from Greek yogurt, the leavening power of baking powder, and the aromatic notes of vanilla and almond extracts creates a breakfast option that’s as wholesome as it is delicious.

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