🍽️ WW-Friendly Ground Beef Skillet
Servings: 4
Prep Time: 10 min
Cook Time: 20 min
Style: Healthy, low-fat, one-pan meal
🥩 Ingredients
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500 g lean ground beef (95% lean)
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1 medium onion, finely chopped
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2 cloves garlic, minced
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1 cup bell peppers (any color), chopped
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1 cup zucchini or cauliflower rice
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2 tbsp tomato paste
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½ cup water or low-sodium beef broth
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1 tsp olive oil (optional – you can skip for zero points)
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1 tsp paprika
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½ tsp black pepper
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½ tsp salt (or to taste)
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½ tsp chili flakes (optional)
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½ tsp Italian seasoning
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Fresh parsley or coriander for garnish
👩🍳 Instructions
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Heat a non-stick pan on medium heat. Add olive oil only if needed.
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Add chopped onion and garlic. Sauté until soft and fragrant.
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Add lean ground beef. Cook until browned, breaking it apart.
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Stir in tomato paste, paprika, pepper, salt, chili flakes, and Italian seasoning.
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Add bell peppers and zucchini/cauliflower rice. Mix well.
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Pour in water or broth. Cover and cook for 8–10 minutes until tender.
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Remove lid and cook 2–3 minutes to reduce excess liquid.
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Garnish with fresh herbs and serve hot.
🥗 Serving Ideas (WW-Friendly)
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Serve with lettuce cups 🥬
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Over cauliflower rice
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As a meal-prep bowl with steamed veggies
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Use as filling for low-carb wraps
⭐ WW Tips
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Use 95–97% lean beef for lowest points
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Skip oil → saves points
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Load up on non-starchy vegetables (zero/low points)
📊 Approximate WW Points*
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3–4 points per serving
(may vary by beef brand & WW plan)
