High-Protein Vanilla Cinnamon Pudding Cups

Creamy, cozy, and packed with protein! 🤍 These High-Protein Vanilla Cinnamon Pudding Cups taste like a little bowl of vanilla-cinnamon comfort while being incredibly simple to make. They’re perfect for breakfast, an afternoon snack, or a light dessert when you want something sweet and satisfying.

🛒 Ingredients

• 1 cup cottage cheese
• ½ cup plain Greek yogurt
• 1 scoop vanilla protein powder
• 1–2 tbsp unsweetened almond milk, as needed
• ½ tsp vanilla extract
• ½ tsp ground cinnamon
• 1–2 tbsp zero-calorie sweetener, to taste
• Pinch of salt
• Extra cinnamon, for topping

👩‍🍳 Instructions

1. Add the cottage cheese, Greek yogurt, vanilla protein powder, almond milk, vanilla extract, cinnamon, sweetener, and salt to a blender or food processor.
2. Blend for 1–2 minutes until completely smooth and creamy.
3. Taste and adjust the cinnamon or sweetness if desired.
4. Spoon the pudding into small serving cups or jars.
5. Sprinkle a little cinnamon over the top.
6. Refrigerate for at least 30–60 minutes to let the pudding thicken and chill.
7. Serve cold and enjoy!

💡 Pro Tips

• Blend thoroughly for the smoothest, creamiest texture.
• Add almond milk one tablespoon at a time so the pudding doesn’t become too thin.
• For extra cinnamon flavor, add a tiny pinch of nutmeg.
• Make several cups ahead of time and keep them refrigerated for an easy grab-and-go snack.
• Want a thicker pudding? Use less almond milk and chill it longer.

❓ Quick Q&A

Can I use flavored Greek yogurt?
Yes! Vanilla Greek yogurt works especially well, but you may want to reduce the added sweetener.

Can I make these ahead?
Absolutely. Store covered in the refrigerator and enjoy within a few days.

Can I use another protein powder?
Yes. Vanilla protein powder is recommended, but an unflavored protein powder can also work.

🍮 Serving Idea

Top each cup with a dusting of cinnamon, a few chopped nuts, or a spoonful of Greek yogurt for an extra creamy finish.

Creamy + high-protein + cinnamon-kissed = the kind of dessert you’ll want to make on repeat! 🤎✨