High-Protein Vanilla Cinnamon Pudding Cups
Creamy, cozy, and packed with protein! 🤍 These High-Protein Vanilla Cinnamon Pudding Cups taste like a little bowl of vanilla-cinnamon comfort while being incredibly simple to make. They’re perfect for breakfast, an afternoon snack, or a light dessert when you want something sweet and satisfying.
🛒 Ingredients
- 1 cup cottage cheese
- ½ cup plain Greek yogurt
- 1 scoop vanilla protein powder
- 1–2 tbsp unsweetened almond milk, as needed
- ½ tsp vanilla extract
- ½ tsp ground cinnamon
- 1–2 tbsp zero-calorie sweetener, to taste
- Pinch of salt
- Extra cinnamon, for topping
👩🍳 Instructions
- Add the cottage cheese, Greek yogurt, vanilla protein powder, almond milk, vanilla extract, cinnamon, sweetener, and salt to a blender or food processor.
- Blend for 1–2 minutes until completely smooth and creamy.
- Taste and adjust the cinnamon or sweetness if desired.
- Spoon the pudding into small serving cups or jars.
- Sprinkle a little cinnamon over the top.
- Refrigerate for at least 30–60 minutes to let the pudding thicken and chill.
- Serve cold and enjoy!
💡 Pro Tips
- Blend thoroughly for the smoothest, creamiest texture.
- Add almond milk one tablespoon at a time so the pudding doesn’t become too thin.
- For extra cinnamon flavor, add a tiny pinch of nutmeg.
- Make several cups ahead of time and keep them refrigerated for an easy grab-and-go snack.
- Want a thicker pudding? Use less almond milk and chill it longer.
❓ Quick Q&A
Can I use flavored Greek yogurt?
Yes! Vanilla Greek yogurt works especially well, but you may want to reduce the added sweetener.
Can I make these ahead?
Absolutely. Store covered in the refrigerator and enjoy within a few days.
Can I use another protein powder?
Yes. Vanilla protein powder is recommended, but an unflavored protein powder can also work.
🍮 Serving Idea
Top each cup with a dusting of cinnamon, a few chopped nuts, or a spoonful of Greek yogurt for an extra creamy finish.
Creamy + high-protein + cinnamon-kissed = the kind of dessert you’ll want to make on repeat! 🤎✨
