Description
These bite-sized, wholesome blender muffins are packed with wholesome ingredients like rolled oats, cottage cheese, eggs, and fresh blueberries. By blending the base ingredients together, you get a smooth batter that pours easily into a mini muffin tin for a quick, protein-packed breakfast or snack.
Recipe: Healthy Blender Blueberry & Oat Mini Muffins
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Prep time: 10 minutes
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Cook time: 12–15 minutes
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Servings: About 24 mini muffins
Ingredients
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Base:
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1.5 cups rolled oats
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1 cup cottage cheese
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2 large eggs
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$\frac{1}{3}$ cup maple syrup or honey (optional sweetener)
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1 teaspoon baking powder
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1 teaspoon vanilla extract
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Mix-in:
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$\frac{1}{2}$ to $\frac{3}{4}$ cup fresh blueberries
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Instructions
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Preheat & Prep: Preheat your oven to 350°F (175°C) and generously grease a mini muffin tin (or use mini paper liners).
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Blend Ingredients: Add the rolled oats, cottage cheese, eggs, sweetener (if using), baking powder, and vanilla extract into a high-powered blender. Blend on high until the mixture is completely smooth and the oats are fully pulverized.
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Fold in Blueberries: Pour the blended batter into a mixing bowl and gently fold in the fresh blueberries by hand.
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Fill Tin: Spoon or pour the batter evenly into the mini muffin cups, filling each nearly to the top.
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Bake: Bake in the preheated oven for 12 to 15 minutes, or until the tops are set and lightly golden brown.
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Cool & Serve: Let them cool in the pan for a few minutes before transferring them to a wire rack. Serve warm or store in an airtight container.
