Easy Cheesy Bean Dip

by
prep time: 5 MINS
cook time: 5 MINS
total time: 10 MINS
calories: 85KCAL
This Easy Cheesy Bean Dip uses just 4 ingredients and comes together in about 10 minutes!
 yield: 8 (1/3 CUP) SERVINGS

Ingredients:

    • 16 oz can fat free refried beans
    • 8 tablespoons (½ cup) queso blanco dip, I use Tostitos brand
    • 6 tablespoons salsa
    • 1 tablespoon taco seasoning

 

Instructions:

 

  • Stir together all ingredients in a mixing bowl until well combined.
  • Stovetop: Transfer the mixed ingredients to a medium saucepan and bring over med-low heat. Cook, stirring occasionally, for about 5 minutes or until heated through. 

    Microwave: Transfer the mixed ingredients into a microwave safe bowl and heat on high, stopping occasionally to stir, for about 5 minutes or until heated through.

    Oven: Transfer the mixed ingredients to a 9-inch pie plate or 8×8 baking dish and bake at 350 degrees for 20-25 minute suntil heated through.

Notes

WW Points for (1/3 cup) serving: 1 Point

Nutrition Information per (1/3 cup) serving:

85 calories, 14 g carbs, 1 g sugars, 2 g fat, 0 g saturated fat, 4 g protein, 4 g fiber, 500 mg sodiumW/W PointsPlus:

2 per (1/3 cup) serving

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