John Mick 
My Air Fryer is getting a workout, and I literally should be buying stock in nonfat greek yogurt and self-rising flour. Yes, this is the same dough that I used to make donuts, bagels, and funnel cake! Ingredients 1 cup nonfat Greek yogurt 1 cup self-rising flour, divided 2 teaspoons garlic powder 1 cup cooked protein of choice … Read more
A low point cheesecake made with Greek yogurt makes for guilt-free sweet dessert. PREP TIME 10 minutes COOK TIME 30 minutes ADDITIONAL TIME 12 hours TOTAL TIME 12 hours 40 minutes Ingredients 3 large eggs or 3/4 cup liquid egg substitute 3-5 cups nonfat plain Greek yogurt- use up to 5 cups of Greek yogurt … Read more
Ingredients ½ cup unsweetened applesauce or nonfat plain or Greek yogurt – I prefer using unsweetened applesauce. ½ cup zero point white sweetener- I use Lakanto Classic Monkfriut sweetener ½ cup skim milk or unsweetened almond milk 1 tsp vanilla extract 1 large egg 1 ½ cups all purpose flour or gluten-free flour 2 tsp baking … Read more
Yield: 16 servings Ingredients 16 oz. fat free sour cream 2 oz. French Onion Soup Mix 2 oz. reduced fat cream cheese (room temperature) Instructions Add the sour cream and French onion soup mix to a mixing bowl. Use an electric hand mixer to combine. Add the cream cheese then combine with the hand mixer.
Large Saucepan Large Bowl Large Skillet Deep Pie Plate INGREDIENTS 2 large potatoes peeled and cut to 2 inch pieces 1 tbsp margarine – reduced-calorie ¼ cup sour cream – non-fat ⅛ tsp salt 2 tsp olive oil 2 ribs celery diced 2 medium carrots diced 1 cup onion chopped 1 lb ground turkey breast 3 tbsp all-purpose flour 1 tsp dried thyme 1 tsp dried rosemary ½ tsp salt ¼ tsp black pepper 2 cups chicken broth INSTRUCTIONS Preheat oven to 400 degrees F In a large saucepan, … Read more
This guilt-free 3-Ingredient WWLemon Cake is the perfect sweet indulgence to enjoy without derailing your daily points count! Perfectly soft and moist 3-Ingredient WW Lemon Cake is the world’s easiest dessert! Ready in just 35 minutes, this sweet cake is perfect for satisfying any sweet tooth, with or without the optional vanilla glaze Ingredients 15.25 ounces lemon cake mix (LOW … Read more
Total Time 5 hr 15 min Prep 10 min Cook 1 hr 5 min Serves 8 The main ingredient in this dessert is nonfat cottage cheese, which purees to a smooth texture and lends the dessert a flavor similar to cream cheese. The finished dish ends up as a dead ringer, flavor and texture wise, … Read more
This rich and tasty French Onion Soup is low in Points on the Weight Watchers plans. An authentic tasting French Onion Soup with fewer Points! CourseSoups CuisineFrench Keywordfrench onion soup, low calorie soup recipe, weight watchers soup Prep Time15 minutes Cook Time50 minutes Total Time1 hour 5 minutes Servings5 Calories172kcal Ingredients 6 large onions thinly sliced 2 tbsp olive oil 4 cloves garlic 2 tbsp white wine vinegar 1 tbsp flour … Read more
This easy to make Turkey Salad is both low in calories and low in Weight Watchers Points. Use as a tasty filling for sandwiches or a topping for a baked potato it’s a recipe that you will make time and time again. Coursedinner, Lunch CuisineAmerican Keywordlow calorie recipes, turkey salad, weight watchers lunch recipe Prep … Read more
A big bowl of this hearty Chicken Noodle Soup is just 4 SmartPoints on Weight Watchers Freestyle Plan. CourseLunch, Soup CuisineAmerican, British Keywordchicken noodle soup weight watchers, weight watchers lunch recipe, weight watchers soup recipe Prep Time10 minutes Cook Time1 hour 10 minutes Total Time1 hour 20 minutes Servings4 people Calories228kcal Ingredients 1 tbsp olive oil 1 carrot diced 2 sticks of celery sliced 1 onion chopped 3 garlic cloves finely chopped salt … Read more