John MickIngredients: 4 boneless, skinless chicken breasts 2 zucchinis, sliced into rounds 8 oz (about 2 cups) mushrooms, sliced 1 small …
Peanut butter, banana & chocolate chip protein cookies
Boasting 6 grams of protein each, these hearty cookies make a smart snack or breakfast. They contain no added sugar …
Home Made Friendly Stuffed Pepper Casserole
Ingredients: 1 pound extra-lean ground turkey or lean ground beef 2 bell peppers, chopped 1 onion, finely chopped 3 cloves …
LOW-POINT BAILEYS IRISH CREAM
LOW-POINT BAILEYS IRISH CREAM Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) …
Cheesy Taco Soup Friendly
Cheesy Taco Soup Ingredients: 2 pounds lean ground turkey or beef 1/2 cup green bell pepper, finely chopped 1 jalapeño, …
Friendly Cheeseburger Crunch Wrap
These W/W Cheeseburger Crunch Wraps are a classic dish that everyone loves, they are so delicious and low in calories. …
Crockpot Chicken and Noodles Soup
My favorite part about this recipe is it’s just a few ingredients that you need to dump and go. Here’s …
Skillet Chicken Pot Pie Casserole
Ingredients: 1 lb boneless, skinless chicken breasts, cooked and shredded 2 cups mixed vegetables (carrots, peas, corn, green beans), fresh …
White chicken chili tacos
PREP TIME 15 mins COOK TIME 12 mins TOTAL TIME 27 mins COURSE Main meals SERVINGS14 INGREDIENTS 14 small tortilla’s as shown …
Home Made Roasted Crispy Chickpeas Snack
A great addictive snack! I am not a huge fan of the texture of chickpeas, but once roasted they become …