Ingredients:
- 4 chicken thighs and 4 drumsticksĀ (or use boneless chicken breasts or thighs if preferred)
- 1 cup buttermilkĀ (or regular milk with 1 tablespoon vinegar/lemon juice)
- 1 teaspoon hot sauceĀ (optional, for extra flavor)
- 1 cup all-purpose flour
- 1 cup breadcrumbsĀ (panko for extra crunch)
- 1/2 cup grated Parmesan cheeseĀ (optional, for added flavor)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepperĀ (optional, for heat)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray or olive oil
PREPARATION:
Step 1: Marinate the Chicken
- In a large bowl, combine theĀ buttermilkĀ andĀ hot sauceĀ (if using).
- Add the chicken pieces, ensuring they are fully submerged. Cover and refrigerate forĀ 1ā2 hoursĀ or overnight for best results.
Step 2: Prepare the Coating
- In a shallow dish, combineĀ flour,Ā breadcrumbs,Ā Parmesan cheeseĀ (if using),Ā garlic powder,Ā onion powder,Ā smoked paprika,Ā cayenne pepper,Ā salt, andĀ black pepper. Mix well.
Step 3: Preheat the Oven
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or a wire rack. If using a rack, spray it lightly with cooking spray to prevent sticking.
Step 4: Coat the Chicken
- Remove the chicken from the buttermilk marinade, letting any excess drip off.
- Dredge each piece in the flour mixture, pressing lightly to ensure the coating adheres.
- Place the coated chicken on the prepared baking sheet or wire rack.
Step 5: Bake the Chicken
- Lightly spray the coated chicken withĀ cooking sprayĀ or drizzle with a small amount ofĀ olive oil. This helps achieve a golden, crispy crust.
- Bake in the preheated oven forĀ 35ā45 minutes, or until the internal temperature reachesĀ 165°F (74°C)Ā and the coating is golden brown.
Step 6: Serve
- Remove from the oven and let the chicken rest forĀ 5 minutesĀ before serving.
- Serve with your favorite sides, like mashed potatoes, coleslaw, or a fresh salad.
Why Youāll Love This Recipe
- Healthier Option:Ā All the crunch of fried chicken with less oil and calories.
- Simple Ingredients:Ā Pantry staples make this recipe easy to whip up.
- Versatile:Ā Customize the seasonings to suit your taste.
Pro Tips
- Crispier Chicken:Ā Use a wire rack to elevate the chicken during baking, allowing heat to circulate for a crispier crust.
- Double Coat for Extra Crunch:Ā Dip the chicken back into the buttermilk and flour mixture for a thicker coating.
- Reheating:Ā Reheat leftovers in the oven at 350°F (175°C) for 10ā15 minutes to maintain crispiness.
ThisĀ Baked Fried ChickenĀ gives you all the satisfaction of traditional fried chicken with a fraction of the effort and oil. Perfect for family dinners or gatherings!Ā šāØ
Enjoy!

