Beet, Chickpea & Feta Salad
Ingredients
-
2 cups cooked beets, peeled and diced
(roasted or boiled; fresh or vacuum-packed both work) -
1½ cups cooked chickpeas (1 can, drained and rinsed)
-
¾ cup feta cheese, cut into small cubes
-
¼ cup fresh parsley, finely chopped
(optional: add a little dill or mint) -
2 tbsp olive oil
-
1–2 tbsp fresh lemon juice (to taste)
-
1 small garlic clove, minced (optional)
-
Salt & black pepper, to taste
Optional Add-Ins
-
Red onion, finely chopped
-
Cucumber, diced
-
Toasted walnuts or pumpkin seeds
-
A pinch of cumin or za’atar
Instructions
-
Prepare the beets
If using fresh beets, roast or boil until tender, cool, then dice. -
Combine the base
In a large bowl, gently mix the beets and chickpeas. -
Add feta & herbs
Fold in the feta cubes and chopped parsley. -
Make the dressing
Whisk olive oil, lemon juice, garlic (if using), salt, and pepper. -
Toss gently
Pour dressing over the salad and toss carefully so the feta stays chunky. -
Taste & adjust
Add more lemon, salt, or pepper if needed.

