BEST AIR FRYER CHICKEN THIGHS
Air Fryer Chicken Thighs are not only flavorful, but they are also moist, juicy, and so easy to make! Believe me, when I say once you make these Chicken this way, your family will be begging for you to make the time and time again! . If you are looking for an easy dinner idea, this is it!
About TimeÂ
- Prep Time 10 mins
- Cook Time 14 mins
- Total Time 24 mins
Ingredients
- 4 chicken thighs, with or without skin
- 2 tablespoons olive oil or spray
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- salt and pepper to taste
Instructions
- Start by adding salt, pepper, ground cumin, and smoked paprika to your chicken thighs, rub it in with your hands.
- Either spray generously with olive oil or rub two tablespoons of olive oil into the chicken (I used the spray)
- Place the chicken thighs either in the air fryer basket or on the air fryer tray.
- Set the tray into the air fryer oven and set the temperature to 370 degrees for 7 minutes. After 7 minutes, flip the chicken and cook for another 7 minutes.
- Â Once the chicken has reached an internal 165 degrees, plate, serve, and enjoy!
Amount Per Serving
CALORIES:Â 342
- TOTAL FAT:Â 25g
- SATURATED FAT:Â 6g
- TRANS FAT:Â 0g
- UNSATURATED FAT:Â 18g
- CHOLESTEROL:Â 166mg
- SODIUM:Â 301mg
- CARBOHYDRATES:Â 1g
- FIBER:Â 0g
- SUGAR:Â 0g
- PROTEIN:Â 31g
