Cheesy Bacon & Zucchini Vegetable Quiche

A cozy, savory quiche packed with tender zucchini, crispy bacon, melty cheese, and fluffy eggs. It’s an easy, satisfying dish for breakfast, brunch, lunch, or a light dinner—and it’s especially delicious served warm straight from the oven!

🛒 Ingredients

• 6 large eggs
• 1 medium zucchini, grated
• 6 slices bacon, cooked and crumbled
• 1 cup shredded cheddar cheese
• ½ cup shredded mozzarella cheese
• ½ small onion, finely diced
• 2 cloves garlic, minced
• ½ cup heavy cream or whole milk
• ¼ teaspoon black pepper
• ½ teaspoon salt, or to taste
• ½ teaspoon Italian seasoning
• 1 tablespoon olive oil
• 2 tablespoons grated Parmesan cheese
• 2 tablespoons chopped fresh parsley

👩‍🍳 Instructions

1. Prepare the zucchini: Grate the zucchini and place it in a clean kitchen towel. Squeeze firmly to remove as much excess moisture as possible. This helps prevent a watery quiche.
2. Cook the vegetables: Heat olive oil in a skillet over medium heat. Add the onion and cook for 2–3 minutes. Add the garlic and zucchini and sauté for another 3–4 minutes. Remove from heat and let cool slightly.
3. Make the egg mixture: In a large bowl, whisk together the eggs, cream, salt, pepper, and Italian seasoning.
4. Add the fillings: Stir in the cooked zucchini mixture, crumbled bacon, cheddar, mozzarella, and Parmesan.
5. Prepare the dish: Grease a 9-inch pie dish or baking dish. Pour the mixture evenly into the dish and sprinkle a little extra cheese over the top if desired.
6. Bake: Bake in a preheated oven at 375°F (190°C) for 30–40 minutes, or until the center is set and the top is golden and bubbly.
7. Rest and serve: Let the quiche rest for 5–10 minutes before slicing. Garnish with fresh parsley and serve warm.

💡 Pro Tips

• Squeeze the zucchini well—this is the most important step for a firm quiche.
• For extra flavor, use smoked bacon or sharp cheddar.
• Add mushrooms, spinach, bell peppers, or green onions for more vegetables.
• For a lower-carb version, serve with a fresh green salad instead of bread.
• Leftovers can be refrigerated for up to 3 days and reheated gently.

🥗 Serving Idea

Pair a warm slice with avocado, a crisp cucumber-tomato salad, or sautéed greens for a simple high-protein meal.