If you love chocolate, bananas, and oatmeal, then you’re going to love these muffins! These Chocolate Banana Oatmeal Muffins are not only soft and fluffy but also made with nutritious ingredients like ripe bananas, whole oats, and cocoa powder. They are naturally sweetened with honey or maple syrup and can be made gluten-free and dairy-free.
Perfect for on-the-go breakfasts, afternoon snacks, or a healthy dessert, these muffins come together in just one bowl and take only 30 minutes to bake.
Why You’ll Love This Recipe
✔ Super Moist & Fluffy – Thanks to the bananas and oats.
✔ Naturally Sweetened – No refined sugar, only honey or maple syrup.
✔ Chocolatey Goodness – Rich cocoa powder and chocolate chips for indulgence.
✔ Easy & Quick – Just one bowl and minimal cleanup.
✔ Kid-Friendly – A great way to sneak in oats and bananas.
✔ Customizable – Add nuts, more chocolate, or even peanut butter!
Ingredients
Dry Ingredients:
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1 cup rolled oats (quick oats or old-fashioned)
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1 cup all-purpose flour (or whole wheat flour)
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¼ cup unsweetened cocoa powder
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1 teaspoon baking powder
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½ teaspoon baking soda
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½ teaspoon salt
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½ teaspoon cinnamon (optional, for extra warmth)
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½ cup dark chocolate chips (or milk chocolate chips)
Wet Ingredients:
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2 large ripe bananas (mashed, about 1 cup)
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⅓ cup honey or maple syrup
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¼ cup coconut oil or melted butter
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1 teaspoon vanilla extract
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1 large egg
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½ cup milk (dairy or non-dairy like almond, oat, or soy)
Step-by-Step Instructions
Step 1: Preheat the Oven & Prepare the Muffin Tin
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Preheat your oven to 350°F (175°C).
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Line a 12-cup muffin tin with paper liners or lightly grease with non-stick spray.
Step 2: Prepare the Dry Ingredients
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In a large mixing bowl, whisk together the oats, flour, cocoa powder, baking powder, baking soda, salt, and cinnamon.
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Stir in the chocolate chips and set aside.
Step 3: Mash the Bananas & Mix the Wet Ingredients
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In a separate bowl, mash the ripe bananas until smooth.
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Add honey (or maple syrup), melted coconut oil, vanilla extract, and the egg. Whisk until well combined.
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Stir in the milk and mix until smooth.
Step 4: Combine Wet & Dry Ingredients
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Slowly pour the wet ingredients into the bowl of dry ingredients.
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Use a spatula to gently fold everything together until just combined. Avoid overmixing to keep the muffins light and fluffy.
Step 5: Fill the Muffin Cups
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Divide the batter evenly among the 12 muffin cups, filling each about ¾ full.
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Sprinkle extra chocolate chips or oats on top for a nice finish.
Step 6: Bake the Muffins
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Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
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If you prefer extra gooey muffins, slightly underbake them for 18 minutes.
Step 7: Cool & Enjoy!
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Remove muffins from the oven and allow them to cool in the tin for 5 minutes.
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Transfer to a wire rack to cool completely before enjoying.
Serving Suggestions
🥜 With Peanut Butter – Spread peanut or almond butter for extra protein.
☕ With Coffee or Tea – A perfect companion to your morning drink.
🍌 With Fresh Fruit – Serve with sliced bananas or berries.
🍯 Drizzled with Honey – For an extra touch of sweetness.
Storage & Meal Prep Tips
How to Store Muffins:
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Room Temperature: Keep in an airtight container for 2-3 days.
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Refrigerator: Store for up to a week in a sealed container.
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Freezer: Wrap muffins individually in plastic wrap and freeze for up to 3 months.
How to Reheat:
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Microwave: Warm for 10-15 seconds.
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Oven: Reheat at 300°F (150°C) for 5 minutes.
Tips for Perfect Muffins
✔ Use Very Ripe Bananas – The riper, the sweeter and moister your muffins will be.
✔ Don’t Overmix – Overmixing makes muffins dense instead of fluffy.
✔ Measure Flour Correctly – Spoon and level your flour instead of scooping.
✔ Use High-Quality Cocoa Powder – It makes the muffins extra rich and chocolatey.
✔ Add More Chocolate – If you love extra chocolate, sprinkle melted chocolate on top after baking.
Variations & Substitutions
🍫 Double Chocolate Muffins – Add 2 tablespoons of melted chocolate to the batter.
🥜 Peanut Butter Banana Muffins – Swirl 2 tablespoons of peanut butter into the batter.
🌰 Nutty Muffins – Add chopped walnuts or almonds for crunch.
🥥 Coconut Chocolate Muffins – Mix in ½ cup shredded coconut.
🍓 Berry Twist – Fold in ½ cup fresh or frozen raspberries for a fruity contrast.
Frequently Asked Questions
Can I Make These Muffins Gluten-Free?
Yes! Substitute all-purpose flour with 1:1 gluten-free baking flour.
Can I Make These Vegan?
Yes! Replace the egg with a flax egg (1 tablespoon flaxseed + 3 tablespoons water) and use plant-based milk.
How Can I Make These Muffins More Protein-Packed?
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Add 1 scoop of chocolate protein powder.
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Mix in 2 tablespoons of Greek yogurt.
Conclusion
These Chocolate Banana Oatmeal Muffins are deliciously rich, naturally sweet, and incredibly satisfying! Whether you’re making them for breakfast, meal prep, or a healthy treat, they’re sure to be a family favorite.
🔥 Try this easy muffin recipe today and enjoy a nutritious, chocolatey treat! 🍫🍌
