CHOCOLATE-CHERRY SMOOTHIE

I want to believe that you will concur that this CHOCOLATE-CHERRY SMOOTHIE is totally flavorful. Frozen sweet cherries mixed with cocoa powder is a totally glorious blend! This recipe is sans dairy, vegetarian, and paleo, and just requires a couple of moments to make.

Time : 5 minutes

Cook Time: 1 minute

Category: Smoothie

Method: Blender

Healthy Diet : Veggie lover

Fixings for CHOCOLATE-CHERRY SMOOTHIE
2 cups frozen sweet cherries

1/2 cup coconut drink (the caring tracked down in a crate)

2 tablespoons maple syrup (or two pitted dates)

1 tablespoon cocoa powder or 2 teaspoons cacao powder

1/2 teaspoon vanilla concentrate

1/2 frozen cauliflower (discretionary)

Directions:
1. Place your frozen cherries, milk, maple syrup, cocoa powder, and vanilla in the pitcher of a fast blender.

2. Add the protein powder and frozen cauliflower, in the event that you are utilizing.

3. Mix your fixings on high for around 30 seconds, or until the smoothie is totally mixed and velvety.

4. Serve right away, or cover and refrigerate for as long as 48 hours.

Notes:

You can undoubtedly twofold or triple this recipe relying upon the number of servings you that need.

You can substitute two pitted dates for the maple syrup, assuming you like.

Add a scoop of protein powder to make this a dinner substitution.

The sustenance information included with this recipe does exclude the protein powder or cauliflower, and is just a gauge.

Diminish how much milk in this recipe to 1/4 of a cup to make this a smoothie bowl.is a smoothie bowl.

Nutrition:

Serving: 1smoothie Calories: 389kcal Carbohydrates: 70g Protein: 12g Fat: 10g Saturated Fat: 2g Polyunsaturated Fat: 2g Monounsaturated Fat: 6g Sodium: 50mg Potassium: 933mg Fiber: 13g Sugar: 44g

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