Description
This classic, protein-packed meal prep dish features tender shredded chicken combined with crisp, diced celery in a rich, savory, and creamy dressing. It is portioned into convenient containers, making it an ideal choice for easy grab-and-go lunches or meal-prepped high-protein dinners throughout the week.
Ingredients
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4 lbs cooked chicken breasts (shredded or finely diced)
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2 cups celery, finely diced
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1 cup mayonnaise (adjust for desired creaminess)
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1/2 cup sour cream or plain Greek yogurt
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1 tbsp Dijon mustard
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1 tbsp fresh lemon juice
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1 tsp garlic powder
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Salt and freshly ground black pepper, to taste
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Fresh parsley or chives, chopped (optional, for garnish)
Instructions
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Prepare the Base: In a large mixing bowl, combine the shredded or diced cooked chicken and the finely diced celery.
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Mix the Dressing: In a separate medium bowl, whisk together the mayonnaise, sour cream (or Greek yogurt), Dijon mustard, lemon juice, garlic powder, salt, and pepper until completely smooth.
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Combine: Pour the dressing over the chicken and celery mixture. Toss thoroughly until all the ingredients are evenly coated in the creamy sauce.
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Portion for Meal Prep: Divide the chicken salad evenly into clean, airtight meal-prep containers (such as the round deli containers shown).
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Store: Seal tightly and store in the refrigerator for up to 4 to 5 days. Enjoy cold on its own, over a bed of greens, or packed into wraps and sandwiches.
