Easy Mediterranean Baked Fish
Ingredients
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2 fish fillets (cod, tilapia, sea bass, snapper, or haddock)
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1½ cups cherry tomatoes
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½ cup green or mixed olives (pitted)
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3 cloves garlic (minced)
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3 tbsp olive oil
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1 lemon (sliced or juiced)
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1 tsp dried oregano
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½ tsp paprika
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½ tsp black pepper
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Salt to taste
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Fresh herbs (parsley, thyme, or rosemary – optional)
Instructions
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Preheat oven to 400°F (200°C).
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Prepare baking dish:
Drizzle olive oil in a baking dish. Add cherry tomatoes, olives, and garlic. Toss gently. -
Season fish:
Pat fish dry. Season both sides with salt, pepper, paprika, and oregano. -
Assemble:
Place fish on top of the tomato-olive mixture. Drizzle with remaining olive oil and lemon juice. Add lemon slices and fresh herbs if using. -
Bake uncovered for 15–20 minutes, until fish is opaque and flakes easily with a fork.
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Optional finish:
Broil for 2–3 minutes for extra color.
Serving Ideas
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Serve with rice, couscous, or roasted potatoes
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Great with crusty bread or a simple salad
