Home Made Low Point Pumpkin Spice Baked Oatmeal

Healthy and wholesome pumpkin spice baked oatmeal cups made with cranberries and pecans.
4.84 from 6 votes
Prep Time: 15minutes 
Cook Time: 25minutes 
Total Time: 40minutes 
Servings: 12
Calories: 231kcal
Author: Organize Yourself Skinny


  • 3 cups rolled oats
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 2 eggs
  • ¼ cup brown sugar
  • 1 teaspoon pure vanilla extract
  • 1 cup pure pumpkin puree not pumpkin pie filling
  • ¼ cup melted coconut oil
  • 1 cup unsweetened coconut milk
  • 1 cup dried unsweetened cranberries
  • ¼ cup chopped pecans


  • Preheat oven to 350 degrees.
  • In a large bowl combine rolled oats, cinnamon, baking powder, and salt. Mix together until all of the ingredients are evenly distributed among the oats.
  • In another large bowl whisk together eggs, brown sugar, and vanilla extract.
  • Add pumpkin, coconut oil, and coconut milk. Whisk together until blended.
  • Stir in dried cranberries and let sit for about 1-2 minutes.
  • Pour wet mixture and pecans into dry mixture. Stir until all the oats are coated with the pumpkin mixture.
  • Divide baked oatmeal mixture among a 12-cup muffin pan.
  • Bake 25 -27 minutes. Let sit for about 3-5 minutes.
  • Serve warm with pure maple syrup.


Make ahead instructions

prepare oatmeal cups completely, let cool, and then wrap in plastic wrap to freeze. I store all the wrapped baked oatmeals in one larger labeled bag.To reheat remove plastic wrap and heat in the microwave for 1-2 minutes or until heated through. I recommend placing a coffee cup of water in the microwave as it cooks. This keeps the oats from drying out.


Serving: 1g | Calories: 231kcal | Carbohydrates: 32g | Protein: 5g | Fat: 9g | Fiber: 4g | Sugar: 6g

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