One Point Chicken Gyro with Tzatziki Sauce


  • 1/2 yellow onion, diced
  • 1 lb. boneless, skinless chicken tenders or breasts-raw
  • 1 tsp oregano
  • Pinch of cumin
  • Pinch of coriander
  • Pinch of dill weed
  • Pinch of rosemary
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/8 tsp salt
  • Pinch of black pepper
  • 4 pitas- for these gyros I like to use Josephs flaaax. Oat. Bran Whole Wheat pita. They are only 1 point per pita!


  1. Spray a large skillet with nonstick cooking spray and add diced onions. Cook onions until they are caramelized. Remove onions from skillet.
  2. Using that same skillet, spray the skillet with more nonstick cooking spray. Cook chicken tenders until tender. Remove chicken tenders or breasts from skillet.
  3. Using a sharp knife and fork slice chicken into thinly sliced or bite size pieces. Put the chicken pieces back into the skillet.
  4. Meanwhile, in a small bowl combine all the seasonings. Stir until well combined.
  5. Sprinkle seasoning mix over the top of chicken and continue cooking the chicken until it is no longer pink. Remove from heat.
  6. To assemble to the gyros: heat pita on a skillet for a few minutes and layer onions and 4 oz. cooked chicken into a pita.
  7. Drizzle with my Zero Point Tzatziki sauce  or you can use store bought tzatziki sauce for additional points.
  8. Top with fresh tomatoes, if desired.
  9. Store leftover chicken in an airtight container the fridge for up to a week. The tzatziki sauce will stay fresh in airtight container in the fridge for up to 10 days.

Makes 4 gyros

1 serving=3 oz. chicken, onions, 1 point pita, and Zero Point Tzatziki Sauce

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