One point cream cake

INGREDIENTS:

FOR THE DOUGH:

• 1 cup (230 ml) buckwheat (or wheat) flour or wholemeal flour
• 2 tbsp. l. honey
• 4 tbsp. l. milk (low fat)
• 3 tbsp. l. applesauce
• pinch of cinnamon

FOR THE PUDDING:

• 500 ml milk (low fat)
• 50 g dry vanilla flavored pudding mix
• 3 tbsp. l. honey/xylitol

FOR CREAM:

• 500 g cottage cheese
• 100 g yogurt without additives
• 2 tbsp. l. honey/xylitol/stevia
• 20 g 100% gelatin
• 3 tbsp. l. hot water
• dark chocolate (optional)

INSTRUCTIONS:

1. Mix all ingredients for the dough thoroughly.
2. Place the dough in the bottom of a pie pan (size 25x25cm) lined with parchment paper.
3. Bake the dough for 25 minutes at 180 degrees Celsius.
4. Meanwhile, prepare the pudding. In a saucepan, combine the pudding mixture with the milk and sweetener of your choice.
5. Bring the mixture to a boil and stir until it thickens.
6. Pour the pudding over the baked pastry and place the pie in the refrigerator.
7. In a bowl, mix cottage cheese, yogurt and sweetener.
8. Dissolve the gelatin in hot water and add a tablespoon of curd cream to the gelatin.
9. Mix thoroughly. Then pour the gelatin mixture completely into the cream.
10. When the top of the pudding has set, spread the prepared curd cream onto the top of the cake.
11. Place the cream cake in the refrigerator for 4 hours and sprinkle the cake with dark chocolate before serving.

Enjoy your dessert

NUTRITIONAL INFORMATION / 1 SLICE

Calories 105 Kcal / sugar 0 g / Fat 2 g

This One Point Cream Cake recipe offers a delightful indulgence that’s both satisfying and health-conscious, making it a perfect treat for those watching their points on the W-W program or anyone seeking a guilt-free dessert option. With its wholesome ingredients and balanced flavors, this cake proves that you can enjoy a sweet treat without sacrificing your wellness goals.

The foundation of this cake lies in its simple yet flavorful dough, made with buckwheat or wholemeal flour, honey, milk, applesauce, and a hint of cinnamon. This combination creates a tender and slightly sweet base that provides the perfect canvas for the creamy layers that follow. Baking the dough until golden brown adds a delightful crunch and depth of flavor to each bite.

The star of the show is undoubtedly the creamy pudding layer, which adds richness and decadence to the cake. Made with milk, vanilla pudding mix, and a touch of sweetener, this luscious pudding provides a velvety texture and a burst of vanilla flavor that pairs beautifully with the subtle sweetness of the dough. Once poured over the baked pastry, it sets to perfection, creating a luxurious foundation for the creamy layers to come.

The final touch comes in the form of the creamy cottage cheese and yogurt topping, sweetened with honey, xylitol, or stevia for a hint of sweetness. Enriched with gelatin for stability, this creamy layer adds a light and airy texture to the cake, while the addition of dark chocolate shavings on top provides a decadent finish that’s both elegant and indulgent.

With just 105 calories and 1 gram of sugar per slice, this One Point Cream Cake offers a guilt-free dessert option that’s as wholesome as it is delicious. Whether enjoyed as a sweet treat after dinner or as a midday indulgence with a cup of tea, this cake is sure to satisfy your cravings while keeping you on track with your wellness goals. So go ahead, treat yourself to a slice of this delightful cream cake and savor every moment of its creamy, dreamy goodness!