Introduction:
Welcome to our recipe for Weight W Taco Bell’s Power Bowl with Chicken! This flavorful and satisfying dish is inspired by the popular fast-food favorite but made healthier and more Weight W-friendly. Packed with protein, fiber, and vibrant flavors, this power bowl is perfect for a satisfying meal that won’t derail your wellness goals. Let’s dive into the details of how to make this delicious dish at home.
Ingredients:
- 1 cup cooked brown rice
- 1 cup shredded lettuce
- 1 cup cooked chicken breast, diced
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels, fresh or frozen
- 1/4 cup diced tomatoes
- 1/4 cup shredded cheddar cheese
- 1/4 cup salsa
- 1 tablespoon chopped cilantro (optional)
- 1 tablespoon lime juice
- 1 teaspoon taco seasoning
- Cooking spray
- Salt and pepper to taste
Instructions:
- Prepare the Ingredients: Start by cooking the brown rice according to package instructions. While the rice is cooking, prepare the other ingredients. Shred the lettuce, dice the cooked chicken breast, drain and rinse the black beans, thaw the corn kernels if using frozen, and dice the tomatoes.
- Season the Chicken: In a bowl, toss the diced chicken breast with the taco seasoning until evenly coated.
- Cook the Chicken: Heat a non-stick skillet over medium heat and lightly coat it with cooking spray. Add the seasoned chicken breast to the skillet and cook until golden brown and cooked through, about 5-7 minutes. Remove from heat and set aside.
- Assemble the Power Bowl: To assemble the power bowl, start by dividing the cooked brown rice evenly among serving bowls. Top each bowl with shredded lettuce, cooked diced chicken breast, black beans, corn kernels, diced tomatoes, and shredded cheddar cheese.
- Drizzle with Salsa: Drizzle each power bowl with salsa and lime juice for added flavor.
- Garnish and Serve: Garnish the power bowls with chopped cilantro, if desired, and season with salt and pepper to taste. Serve immediately and enjoy!
Nutritional Information:
- Serving Size: 1 power bowl
- Calories: 380
- Total Fat: 8g
- Saturated Fat: 3g
- Cholesterol: 60mg
- Sodium: 620mg
- Total Carbohydrates: 46g
- Dietary Fiber: 7g
- Sugars: 4g
- Protein: 31g
Smart WW Points:
Each serving of this Weight W Taco Bell’s Power Bowl with Chicken is approximately 9 SmartPoints on the Weight W program when prepared as directed. Enjoy this delicious and satisfying meal knowing that it’s both nutritious and points-friendly.