This easy to make Turkey Salad is both low in calories and low in Weight Watchers Points. Use as a tasty filling for sandwiches or a topping for a baked potato it’s a recipe that you will make time and time again.
Servings6 servings
Calories131kcal
- 18 oz cooked turkey breast shredded
- 6 tbsp fat free mayonnaise
- 2 tbsp fat free yogurt
- 2 tsp mild curry powder
- 1 tbsp mango chutney
- 1/2 tsp ground cinnamon
- 6 dried apricots
- 1 tsp flaked almonds optional
- 1 pinch sea salt to taste
Instructions
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Place the shredded turkey in a bowl.
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In a separate bowl, mix the mayonnaise, yogurt, curry powder, mango chutney, cinnamon and a pinch of salt to make a smooth dressing.
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Dice the dried apricots into small pieces and mix in to the bowl of shredded turkey.
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Tip the dressing into the turkey and apricots and stir so that it is all covered with dressing.
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Place the salad in the fridge to chill for at least an hour.
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Remove from the fridge and top with the sliced almonds if using.
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Serve!
Notes
Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. It should therefore be considered as an estimate.
Nutrition
Serving: 0.5cup | Calories: 131kcal | Carbohydrates: 13g | Protein: 15g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 907mg | Potassium: 553mg | Fiber: 1g | Sugar: 9g | Vitamin A: 296IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg
Serving: 0.5cup | Calories: 131kcal | Carbohydrates: 13g | Protein: 15g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 907mg | Potassium: 553mg | Fiber: 1g | Sugar: 9g | Vitamin A: 296IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg