9 Secrets About Garlic You Didn’t Know: Discover the Hidden Powers of this Superfood

Garlic, a staple of European cuisine, is more than just a flavorful ingredient. Despite its strong scent, garlic offers a wide range of health benefits that you shouldn’t overlook. In fact, incorporating garlic into your daily routine can lead to some surprising advantages. Here, we reveal nine secret uses for garlic that you might not … Read more

Chicken salad chaffle sandwich

Discover the Art of Crafting a Delectable Chaffle Sandwich with Flavorful Chicken Salad Thank you for reading this post, don’t forget to subscribe! Delight your taste buds with a culinary creation that marries the crispy goodness of chaffles with the savory allure of chicken salad. This Chicken Salad Chaffle Sandwich is a symphony of flavors, … Read more

Copycat Skinny Snickers Blizzard

Healthy Snickers Blizzard Ingredients: 1 cup fat-free cottage cheese 1 tablespoon sugar-free maple syrup 2 tablespoons peanut butter powder 1/2 teaspoon coconut oil 2 ounces Lily’s chocolate chips 1/8 cup peanuts Instructions: In a blender or food processor, combine fat-free cottage cheese, sugar-free maple syrup, and peanut butter powder. Blend for 2 to 3 minutes … Read more

Healthy Pizza Bowls

Ingredients: For the Pizza Dough (makes 4 servings): 1 cup self-rising flour 1 cup plain, non-fat Greek yogurt For the Toppings (per serving): 1/4 cup pizza sauce (check for a low-sugar option) 1/4 cup part-skim mozzarella cheese, shredded Sliced vegetables (e.g., bell peppers, onions, mushrooms) Sliced turkey pepperoni (optional) Italian seasoning Red pepper flakes (optional) … Read more

Italian Sausage Spaghetti – 30-Minute Meal

This Italian Sausage Spaghetti features marinara sauce, fresh tomatoes, spinach, garlic, red pepper flakes, Italian seasoning, and fresh herbs! There is so much flavor packed into this crowd-pleasing pasta dish! The whole recipe takes only 30 minutes and requires simple ingredients found in most pantries. CourseMain Course CuisineItalian KeywordItalian Sausage Spaghetti, spaghetti sauce Prep Time10minutes minutes … Read more

Cheeseburger Casserole Recipe

prep time: 30 MINUTES cook time: 55 MINUTES total time: 1 HOUR 25 MINUTES.. yield: 6 SERVINGS Ingredients:- Cooking Spray 2 Large Ukon Gold Potatoes 1 Garlic Clove 1 Small Chopped Onion 1 Small Chopped Green Pepper 1 Cup Sliced Mushrooms 1 Pound Extra Lean Ground Turkey Breast 1/8 Teaspoon Ground Cumin 1/4 Teaspoon Salt 1/8 Teaspoon Pepper 2 … Read more

Turkey and Vegetable Pasta

Turkey and Vegetable Pasta Introduction: Indulge in a comforting bowl of savory goodness with this delectable Turkey and Vegetable Pasta Soup recipe. Bursting with flavor and loaded with wholesome ingredients, this hearty soup is a perfect blend of lean ground turkey, nutrient-rich vegetables, and satisfying pasta shells. With its robust taste and nourishing qualities, this … Read more