Easy W/W Breakfast Crustless Frittata Recipe Zero Freestyle Points

Looking for a delicious frittata recipe that is perfect for a healthy eating plan? Try Easy W/W Breakfast Crustless Frittata Recipe which is Zero Freestyle Points.

Course Breakfast, Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4

Ingredients

  • 1 cup peppers and onions vegetable mix 0 Points
  • 1 cup cooked mushroom pieces 0 Points
  • 1 cup cooked spinach 0 Points
  • 1 cup broccoli slaw 0 Points
  • 8 eggs 0 Points
  • 1/4 second spray Pam Cooking Spray, No-Stick, Olive Oil 0 Points
  • tsp black pepper 0 Points

Instructions

1. Spray a pan with Pam cooking spray no-stick olive oil
2. Sautee Onions, peppers, mushrooms, spinach and broccoli slaw till browned.
3. Transfer mixture to a pie pan
4. Add 8 beaten eggs on top and bake for twenty minutes at 350
5. Add pepper to taste
  1. Serves four – o points per serving

    Nutrition

    Serving: 4 /4thCalories: 144 kcalCarbohydrates: 12 gProtein: 11 gFat: 6 gSaturated Fat: 2 gCholesterol: 186 mgSodium: 127 mgFiber: 1 gSugar: 1 g

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