Here’s a delicious recipe for Lemon Butter Pan-Seared Cod:
Ingredients:
- 4 cod fillets (about 6 ounces each)
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon
- 2 tablespoons chopped fresh parsley
Instructions:
- Season both sides of the cod fillets generously with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat.
- Once the skillet is hot, carefully add the cod fillets to the skillet, skin side down if the fillets have skin. Cook for 4-5 minutes on one side, until golden brown and crispy.
- Flip the cod fillets over using a spatula and cook for an additional 3-4 minutes on the other side, or until the fish is cooked through and flakes easily with a fork. The cooking time may vary depending on the thickness of the fillets.
- Reduce the heat to medium-low and add the butter to the skillet. Once the butter has melted, add the minced garlic and lemon zest to the skillet. Cook for 1-2 minutes, stirring frequently, until the garlic is fragrant.
- Stir in the lemon juice and chopped fresh parsley, and cook for another 1-2 minutes.
- Remove the skillet from the heat. Spoon the lemon butter sauce over the cod fillets.
- Serve the Lemon Butter Pan-Seared Cod immediately, garnished with additional chopped parsley if desired.
This Lemon Butter Pan-Seared Cod is a simple yet elegant dish that’s bursting with flavor. The combination of tender cod fillets, zesty lemon, and rich butter creates a mouthwatering meal that’s perfect for any occasion. Enjoy!