This creamy salad dressing is Zero Point on W/W Freestyle program. It is zero Smart/Points on myW/W Blue & Purple plans and 2 Smart/Points on myW/W Green plan.
Course Accompaniment
Cuisine British
Keyword Easy W/W, fat free salad dressing, W/W recipes, zero points W/W
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 people
Calories 41kcal


  • 1 cup fat free natural yogurt / greek yogurt (280g)
  • 1/4 tsp sea salt
  • 1/2 tsp English mustard powder or 1 tsp mustard
  • 1 pinch ground pepper
  • 1 handful coriander / cilantro
  • 1 garlic clove crushed
  • 1/4 small red chili pepper chopped
  • 1 tbsp white wine vinegar
  • 1/2 tsp lemon juice, optional


  • Tip all of the ingredients into a blender and blend till combined.
  • This dressing will keep for 2 days in the fridge.


Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc.  It should therefore be considered as an estimate. 


Serving: 6people | Calories: 41kcal | Carbohydrates: 6g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 113mg | Potassium: 73mg | Fiber: 1g | Sugar: 5g | Vitamin A: 23IU | Vitamin C: 3mg | Calcium: 2mg | Iron: 1mg

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