Home Made Pumpkin Fluff Dip Recipe

Pumpkin Fluff Dip is the ultimate Fall treat to serve with some sliced apples. You can dip with graham crackers, cookies, etc. You get the picture! I could eat this with Honey Crisp apples for the next two months. 🙂

Pumpkin Fluff Dip W/W

NO FOOD is off limits on W/W and W/W themselves stresses that a lot on their social media pages. That is one reason why I love W/W. You can pretty much eat ANYTHING to lose weight just as long as you stay in your daily points range for that.


  • 1 (16 ounce) can pumpkin
  • 1 (1 ½ ounce) box sugar-free instant vanilla pudding mix
  • 1 (8 ounce) container Cool Whip Free or 1 (8 ounce) container fat-free cool whip
  • pumpkin spice (to taste)


  1. Combine all ingredients in order.
  2. Chill for 2 hours.

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