Elevate your appetizer game with these delectable Air Fryer Crab Rangoon Egg Rolls—a lighter and airier twist on the classic deep-fried version. Crafted with convenience and flavor in mind, these rolls bring together a creamy crab filling encased in a crispy egg roll wrapper, all cooked to perfection in the air fryer.
The adventure begins with a tantalizing mixture of chopped imitation crab meat, softened cream cheese, green onions, soy sauce, Worcestershire sauce, garlic powder, onion powder, and black pepper. This flavorful blend becomes the heart of each egg roll, promising a satisfying burst of savory goodness with every bite.
Assembling the rolls is a breeze, with the egg roll wrappers serving as the perfect vessel for the luscious crab filling. Rolled up tightly and sealed, they are ready for the magic of the air fryer. The air fryer’s high heat ensures a golden brown and crispy exterior while keeping the calorie count in check—making these Crab Rangoon Egg Rolls a healthier alternative without compromising on taste.
The result is a plateful of golden delights, each roll offering a delightful contrast of textures. The creamy interior pairs harmoniously with the satisfying crunch of the air-fried wrapper. Served with sweet chili sauce or soy sauce for dipping, these egg rolls become an irresistible appetizer or snack, perfect for sharing at gatherings or savoring as a flavorful treat at home.
Whether you’re a fan of crab Rangoon or simply looking for a convenient and healthier appetizer option, these Air Fryer Crab Rangoon Egg Rolls are a testament to the joy of culinary creativity. Embrace the fusion of creamy crab goodness and the ease of air frying, and embark on a flavorful journey that satisfies both your taste buds and your commitment to mindful eating.
Air Fryer Crab Rangoon Egg Rolls
Ingredients:
- 8 oz imitation crab meat, chopped
- 8 oz cream cheese, softened
- 1/4 cup green onions, finely chopped
- 1 teaspoon soy sauce
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 12 egg roll wrappers
- Cooking spray or olive oil spray
Dipping Sauce:
- Sweet chili sauce or soy sauce for dipping
Instructions:
- In a bowl, combine the chopped imitation crab meat, softened cream cheese, green onions, soy sauce, Worcestershire sauce, garlic powder, onion powder, and black pepper. Mix until well combined.
- Lay an egg roll wrapper on a clean surface with one corner facing you. Place a heaping tablespoon of the crab mixture in the center of the wrapper.
- Fold the bottom corner over the filling, then fold in the sides, and roll it up tightly.
- Moisten the top corner with water to seal the egg roll.
- Repeat the process with the remaining wrappers and filling.
- Preheat your air fryer to 375°F (190°C).
- Lightly spray the egg rolls with cooking spray or olive oil spray.
- Place the egg rolls in the air fryer basket, making sure they are not touching.
- Air fry for 8-10 minutes, turning halfway through, or until the egg rolls are golden brown and crispy.
- Serve the air fryer Crab Rangoon Egg Rolls with sweet chili sauce or soy sauce for dipping.
Nutritional Information (Per Serving – Makes approximately 12 egg rolls):
- Calories: ~150 kcal
- Total Fat: ~7g
- Saturated Fat: ~4g
- Cholesterol: ~25mg
- Sodium: ~300mg
- Total Carbohydrates: ~15g
- Dietary Fiber: ~1g
- Sugars: ~1g
- Protein: ~6g
Note: Nutritional values are approximate and may vary based on specific ingredients and brands used.
These Air Fryer Crab Rangoon Egg Rolls offer a delightful combination of creamy crab filling and crispy exterior without the added calories of deep frying. Perfect for appetizers or party snacks, these rolls showcase the convenience and health benefits of air frying, ensuring a satisfying and flavorful treat.