Tropical Mango Slaw & Crunch Salad

Description

This colorful, crunchy salad features a refreshing mix of shredded slaw, vibrant purple cabbage, matchstick carrots, sweet chunks of mango, and dried cranberries, all tossed together and garnished with fresh herbs and chopped nuts. It offers a wonderful balance of sweet, tangy, and crunchy textures.

Recipe: Tropical Mango Slaw & Crunch Salad

• Prep time: 15 minutes

• Servings: 4–6

Ingredients

• Base:

  • 3 cups shredded green cabbage or coleslaw mix

  • 2 cups shredded purple cabbage

  • 1 cup matchstick carrots

  • 1.5 cups fresh mango chunks

  • $\frac{1}{3}$ cup dried cranberries

• Garnish:

  • Chopped fresh cilantro or parsley

  • $\frac{1}{4}$ cup chopped peanuts, almonds, or cashews for crunch

• Dressing:

  • 3 tablespoons olive oil

  • 2 tablespoons lime juice or rice vinegar

  • 1 tablespoon honey or maple syrup

  • Salt and pepper to taste

Instructions

1. Prepare the Base: In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and matchstick carrots.

2. Add Fruit: Gently fold in the fresh mango chunks and dried cranberries.

3. Mix the Dressing: In a small bowl, whisk together the olive oil, lime juice (or rice vinegar), honey (or maple syrup), salt, and pepper.

4. Toss: Pour the dressing over the salad mixture and toss gently until everything is evenly coated.

5. Garnish & Serve: Top with chopped fresh herbs and crushed nuts for texture. Serve immediately or chill for 15 minutes to let the flavors meld.