This easy to make Turkey Salad is both low in calories and low in Weight Watchers Points. Use as a tasty filling for sandwiches or a topping for a baked potato it’s a recipe that you will make time and time again.
Servings6Â servings
Calories131kcal
- 18 oz cooked turkey breast shredded
- 6 tbsp fat free mayonnaise
- 2 tbsp fat free yogurt
- 2 tsp mild curry powder
- 1 tbsp mango chutney
- 1/2 tsp ground cinnamon
- 6Â dried apricots
- 1 tsp flaked almonds optional
- 1 pinch sea salt to taste
Instructions
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Place the shredded turkey in a bowl.
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In a separate bowl, mix the mayonnaise, yogurt, curry powder, mango chutney, cinnamon and a pinch of salt to make a smooth dressing.
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Dice the dried apricots into small pieces and mix in to the bowl of shredded turkey.
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Tip the dressing into the turkey and apricots and stir so that it is all covered with dressing.
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Place the salad in the fridge to chill for at least an hour.
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Remove from the fridge and top with the sliced almonds if using.
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Serve!
Notes
Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. Â It should therefore be considered as an estimate.
Nutrition
Serving: 0.5cup | Calories: 131kcal | Carbohydrates: 13g | Protein: 15g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 907mg | Potassium: 553mg | Fiber: 1g | Sugar: 9g | Vitamin A: 296IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg
Serving: 0.5cup | Calories: 131kcal | Carbohydrates: 13g | Protein: 15g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 907mg | Potassium: 553mg | Fiber: 1g | Sugar: 9g | Vitamin A: 296IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg