Air Fryer Brats: A Healthier and Tastier Way to Cook Your Favorite Sausage
Bratwurst is a popular type of sausage that originates from Germany. It is a flavorful and juicy sausage that can be enjoyed in many ways, such as grilling, pan-frying, and boiling. However, if you’re looking for a healthier and tastier way to cook your favorite sausage, then consider using an air fryer.
Servings5 brats
Calories302kcal
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Air Fryer
Ingredients:
- 1 pound uncooked bratwurst
- 5 hoagie rolls optional
- toppings for serving dijon mustard sauerkraut, pickles, etc
Instructions:
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Preheat the air fryer to 360°F.
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Place the brats in a single layer in the air fryer basket.
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Cook them for 8 minutes, then flip and cook for an additional 5-6 minutes or until they reach an internal temperature of 165°F.
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Serve in rolls and/or with desired toppings.
Notes:
- Ensure brats reach an internal temperature of 165°F.
- Do not pierce the brats before cooking or they will lose their juices. Use caution when checking the temperature, they can squirt hot liquid when pierced.
- Allow brats to cool for a few minutes before serving or topping.
- Nutritional information is for brats only and does not include toppings or buns. Information is an estimate and will vary based on brands.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat leftovers in the air fryer for up to 5 minutes or until heated through.
- Leftovers are great added to pasta or pizza.
Nutrition Information
- Calories: 302 | Carbohydrates: 3g | Protein: 12g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 67mg | Sodium: 767mg | Potassium: 316mg | Vitamin A: 5IU | Calcium: 25mg | Iron: 1mg