Strawberry Cheesecake Protein Fluff Cups

These Strawberry Cheesecake Protein Fluff Cups are a creamy, fluffy, high-protein treat that tastes like strawberry cheesecake in every spoonful. Made with juicy strawberries, creamy cottage cheese, Greek yogurt, and protein powder, they’re perfect when you want something sweet and satisfying without a heavy dessert.

🛒 Ingredients

• 1 cup fresh strawberries, chopped
• 1 cup cottage cheese
• ½ cup plain Greek yogurt
• 1 scoop vanilla protein powder
• 1–2 tbsp sugar-free cheesecake pudding mix
• 1 tsp vanilla extract
• 1–2 tbsp honey or your preferred sweetener, optional
• ¼ cup crushed sugar-free graham crackers, optional
• Fresh strawberries for topping

👩‍🍳 Instructions

1. Add the cottage cheese, Greek yogurt, protein powder, pudding mix, and vanilla extract to a blender or food processor.
2. Blend for 1–2 minutes, until completely smooth and creamy.
3. Add half of the chopped strawberries and pulse briefly, leaving a little strawberry texture.
4. Taste and add sweetener if desired.
5. Spoon the mixture into small dessert cups or jars.
6. Top with the remaining strawberries and a sprinkle of crushed graham crackers.
7. Refrigerate for 30–60 minutes before serving. Chilling helps the fluff become thicker and gives it an even better cheesecake-like texture.

🍓 Optional Cheesecake Topping

For an extra-special finish, mix:

• ¼ cup Greek yogurt
• 1 tbsp softened light cream cheese
• A few drops vanilla extract
• Sweetener to taste

Spoon this over each cup and finish with a fresh strawberry.

💡 Pro Tips

• Use cold strawberries for a thicker, refreshing fluff.
• Blending the cottage cheese completely removes the curds and creates a smooth cheesecake texture.
• For extra protein, choose Greek yogurt with a higher protein content.
• Keep the graham cracker crumbs on top until serving so they stay crunchy.
• You can prepare these cups a day ahead and keep them refrigerated.

❤️ Description

Imagine strawberry cheesecake transformed into a light, creamy, protein-packed dessert cup! These Strawberry Cheesecake Protein Fluff Cups combine sweet strawberries with smooth vanilla cheesecake flavor and a fluffy texture that’s incredibly satisfying. They’re wonderful for breakfast, an afternoon snack, or a healthier dessert when those sweet cravings hit.